TRANSFORM
YOUR FITNESS
A Group Fitness Program
To Build Muscle, Lose Body Fat, And Maintain A Healthier Lifestyle
TRANSFORM
YOUR FITNESS
A Group Fitness Program
To Gain Strength, Lose Body Fat, And Maintain A Healthier Lifestyle
Tired Of Managing Your Fitness Alone?
Feeling
Off Track
Not Seeing
Results
Struggling With
Motivation
Feeling Unsure
What To Do
Fitness Is Overwhelming
if you're busy and don't have the time to create or maintain a plan to lose weight, build lean muscle, or live a healthier lifestyle year-round.
Motivating yourself to go to the gym is difficult to keep up
There's too much fitness and nutrition confusion to know what works
Exercising on your own gets boring and isn't fun
Motivating yourself year round is difficult and inconsistent
There's fitness and nutrition information overload
Exercising on your own gets boring and is too much effort
What you've tried so far isn't working how you hoped
You're worried about form and if you could injure yourself
You need a simple plan and more guidance to implement it
Researching workouts on the internet takes real effort and wastes your time
You question your workout technique and worry about injury
You wish you had more guidance and a simple plan for your goals
and that leads to inconsistent fitness routines and feeling guilty about staying committed. We don't want that for you. LIV Athletic has helped thousands of people live a healthier lifestyle and feel more confident in their body's. Our group fitness program will help you stay consistent an in shape year round.
Everything you need to get in your best shape and maintain your fitness year round
All for a fraction of the cost of a personal trainer
How Does Our Fitness Program Work?
With our simple plan and coaching staying in shape has never been easier
Achievable Schedule
We help you create a weekly routine that fits into your lifestyle starting with just three workouts a week
Expert Coaching
Get individual instruction and feedback that's right for your experience level every single workout
Accountability
We help you stay consistent even if life gets busy so you never feel off track with your health
Measurable Results
We help you build your strength and improve your cardio so you transform your body
Personal Guidance
We teach you how to implement healthier habits and support you through the changes
Nutrition Support
We help you create a meal plan and implement the habits so you have more energy and look your best
SUCCESS STORIES
"For the first time in my life I love training and look forward to going to the gym. Liv Athletic has given me so much more than I ever expected! I feel more confident in all aspects of my life not just in my fitness journey. You will not regret it!"
Christina
"The coaches don’t just know what they’re doing, but they also take a personal interest in you. The class environment is a tight knit group of individuals who help you push yourself and stay motivated. It’s a great place, and I couldn’t be happier I joined."
Brett
"Thanks to the coaches for the constant encouragement and for giving me the tools I needed to be successful in getting back into shape and getting my weight back under control in a way that’s healthy and keeps me strong!"
Kim
Start Living Healthier With A Fitness Plan And Coaching
Submit Your Info
Get to know each other.
Learn about our program.
Get A Plan
Exercise at least 3x/wk, follow our nutrition steps, work with your coach.
Reach Your Goals
Stay consistent. Love the way you look.
Feel strong, fit, and healthy.
About Us
We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer.
Do you want help to transform your body and fitness?
Affiliations
Affiliations